Potatoes are not as high in calories as you might imagine.

Bacteria can grow to dangerous levels if food is not kept at proper temperatures.

A steaming bowl of soup may help fight respiratory illnesses.

Lunches don’t have to be monotonous, and sandwiches can remain safe and retain their shape with the right container.

Too many people shortchange themselves on fruits, vegetables and whole grains.

Now is the time to begin checking both backyard and community playground equipment.

An ingredient substitution may save your meal.

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We need to limit or minimize saturated and trans fat in our diet and we should be using a healthier type of fat.

The U.S. Department of Agriculture recently updated its slow cooker tips.