July is the peak month for grilling-related fires.

Adding some fruits and vegetables to your grill is a good idea on many levels.

The American Heart Association has recommended that we try to have two servings of fish per week because it can have heart health benefits.

Fish and seafood are excellent sources of protein and they provide a range of nutrients, including omega-3 fatty acids that are both heart- and brain-healthy.

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The flu can lead to serious complications, including pneumonia.

Food additives have been regulated for more than 100 years, dating back to the Food and Drug Act in 1906.

Gardening is back in style.

Keeping a food diary can be an eye-opening experience.

A gift package filled with favorite foods can conjure up fond memories of home if you cannot be together during the holiday season.