Unfortunately, bread sometimes has been viewed as a villain in the world of weight management and weight loss.

Bacteria, including salmonella and E. coli, easily can spread from meat to other surfaces such as cutting boards, your hands, utensils and plates. ...

Reusable water bottles can become contaminated.

If you are a coffee drinker, you are not alone; nearly two out of three people have coffee daily.

Tea contains numerous compounds with potential health benefits and even may help with weight management.

Comfort food is “food prepared in a traditional style having a usually nostalgic or sentimental appeal.”

Many common practices in kitchens, such as thawing on the counter, aren’t necessarily safe ones.

To make the most nutrient-rich choices, you have to be a good label reader, including the Nutrition Facts label and the ingredient statement.

Food is a great way of getting together with friends during the March thaw.