Unmanaged stress can contribute to physical and mental health problems.

Heat-treated plant foods such as rice have been linked to many foodborne illness outbreaks.

On study found cellphones may carry 10 times the amount of bacteria found on toilet seats.

Eggs are a healthful and budget-friendly food.

Eating together as a family has many physical, mental and emotional health benefits.

A medium apple (3 inches in diameter) has about 100 calories and provides fiber, vitamins and minerals. Apples contain soluble fiber that may lower blood ...

Put your oldest food in the front so you use it first.

The “cupcake incident” brings back memories.

Years ago, eggs had a bad reputation in nutrition, but most healthy people can have an egg a day without consequences.

According to researchers, gardening can be beneficial for mental, physical and social health.