Too much sitting can lead to health issues.

Vitamin D currently is a nutrient of great interest in the nutrition field.

About 90 billion pounds of still-edible food goes uneaten every year.

The protein content of all-purpose flour is about 8 to 11 percent, while the protein content of bread flour varies from 12 to 14 percent.

Try your hand at baking some bread, and you will be surrounded by happy people waiting for samples.

Winter is a prime time to explore some culinary challenges.

Even though most cookies aren’t “nutrition all-stars,” we have room for some treats in an overall healthy diet.

Cow’s milk provides ample proteins that help build and maintain our muscles and the rest of our body.

We have more avenues of receiving information of all sorts than ever before in history.

Test your knowledge of food label identification to learn about nutrients in your products.