In 2022, we can expect an increase of up to 4% for food-away-from-home prices and 2.5% for food-at-home prices, according to the USDA.

An extra 100 calories per day may result in a 10-pound weight gain in a year.

Veggies provide fiber, fluid, vitamins and minerals and can help protect against some diseases.

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Pulse foods are good for your heart and the rest of your body.

Homemade cheese is a hit.

Too much caffeine can have a diuretic effect, making you need to use the bathroom more than usual.

According to the American Heart Association, a heart attack occurs about every 40 seconds in the United States.

A better relationship with food and exercise is on the minds of many people in 2026.

While we may associate cinnamon with apple pie and other desserts, in many cultures cinnamon is used to create savory meat and seafood dishes.