Besides providing us with eye-health pigments, eggs are better known as a versatile, inexpensive source of protein.

Have a plan to address heat stress in cattle.

We need to consume enough protein to avoid losing lean muscle mass as we age.

Have a plan to address heat stress in cattle.

Pomegranates are similar in their content of phytochemicals (natural plant chemicals) to blueberries and cranberries.

Improper canning can lead to food poisoning.

Veggies provide fiber, fluid, vitamins and minerals and can help protect against some diseases.

While we can fit some added sweeteners in a healthful diet, we need to consider portion size and consequences of too many added calories.

Wet field conditions mean harvested wheat may have to be dried.

The 2010 Dietary Guidelines for Americans recommends that we have at least 1 1/2 cups of dark green vegetables per week.