Gardening offers many benefits for health.

If you or someone you know is experiencing issues with low vision, consider some ways to help yourself or that person with food preparation.

About 10 million people in the U.S. are estimated to have osteoporosis and 34 million have low bone mass.

Soup is high in liquid, which means it usually is lower in calories than other foods.

Some weeds are edible and can provide vitamins and minerals.

A poll indicates corn and potatoes are the top two favorite vegetables for some Americans.

Research may change the dairy fat recommendations.

Gluten is a protein found in wheat, barley and rye.

February is American Heart Month. Being aware of the signs and symptoms of heart problems could save someone’s life.

As we grow older, we need to be aware of our physical activity and nutrition, even more so than in our youth.