When your job is to help people recognize healthy food selections and handle them safely, you feel compelled to follow your own advice.

Macular degeneration is one of the leading causes of blindness, and scientists have found that diet can play a role in preventing this eye disease.

Some reports say that cold virus droplets can spread at least five feet and up to 30 feet.

Pomegranates are similar in their content of phytochemicals (natural plant chemicals) to blueberries and cranberries.

Since ancient times, strawberries have been promoted for their healing properties.

Warmer-than-usual temperatures make food safety especially important.

Questions and answers about breakfast and snacks that apply to children and adults.

A steady source of nutrition is critical to power ourselves, especially when we are waging a battle with the forces of nature.

After all the weeding, watering and activity associated with growing a garden, why risk producing unsafe canned food?

Dehydration is one of the earliest forms of food preservation.