An ingredient substitution may save your meal.

We need to limit or minimize saturated and trans fat in our diet and we should be using a healthier type of fat.

The U.S. Department of Agriculture recently updated its slow cooker tips.

We have plenty of ways to use cereal while saving money and reducing waste along the way. We just need to think outside the box a bit.

Autumn’s colorful foliage is a good reminder to fill our plates with colorful fruits and vegetables.

Come along on an imaginary pantry journey to inspect for spoiled food.

Don’t forget the rules for handling food safely this Thanksgiving.

MyPlate, the new nutrition icon, is a good reminder to include dairy in our menus.

Food, physical exercise and mental exercise are good for brain health.

Don’t let leftovers go to waste.