Here are tips to help make eating meals as a family a reality.

Skin cancer is the most common malignancy in the world today.

We need to take care of our skin all year long, but especially in the winter.

Regular physical activity and good nutrition are important for brain health.

Well-chosen toppings can make your pizza a healthful menu option.

To avoid foodborne illnesses, use research-tested recipes and follow them carefully.

When pingpong is played with a little spunk, you can burn as many calories as you would burn while walking at a moderate pace.

We’re in the prime season for food-inspired guilt.

When your job is to help people recognize healthy food selections and handle them safely, you feel compelled to follow your own advice.

Macular degeneration is one of the leading causes of blindness, and scientists have found that diet can play a role in preventing this eye disease.