Some studies link beets to fighting heart disease, cancer, diabetes and even dementia.

One out of three people experiences sleep issues at least on occasion.

Eating lunch gives you a chance to refuel your brain and body after a morning of hard work.

The Mountrail and Foster County teams placed first in their respective divisions.

Cool-season cereal grains fared better than warm-season grains during this year’s drought conditions.

In 2012, after examining numerous scientific studies, the American Heart Association and American Diabetes Association released a joint statement with a ...

Are you familiar with edamame, natto or tempeh?

Canola can be an alternative feed for livestock, but producers need to be aware of the challenges.

Eggs are one of the most versatile, economical and nutritious foods available.

Set goals that are specific, measurable, attainable, realistic and timed.