Some researchers say that 10 hours of sitting per day can increase your risk for heart disease and other medical conditions.

High-protein foods can produce a toxin when kept warm at temperatures below 140 degrees Fahrenheit.

As we enter a season of family gatherings and increased food costs, plan ahead to minimize food waste.

To make the most nutrient-rich choices, you have to be a good label reader, including the Nutrition Facts label and the ingredient statement.

Pulses are notably nutritious and play a dual role in current nutrition recommendations.

The American Heart Association has recommended that we try to have two servings of fish per week because it can have heart health benefits.

Alfalfa is one of the most economically important hay crops impacted by drought.

On average, every person in the U.S. eats about 20 pounds of onions annually.

In my research on the eggplant, I learned some interesting things.

Keep food safety in mind when using a microwave oven to cook or reheat foods.