You might be wondering why someone in the nutrition field just admitted to drinking pop of any kind.

High blood pressure is a risk factor for heart disease, stroke, heart failure, kidney disease and eye damage that could lead to blindness.

Research has shown that getting enough sleep is one of the keys to managing appetite.

Foods rich in antioxidants, especially fruits and vegetables, may help slow or prevent oxidative damage.

As we enter the season of holiday get-togethers, consider ways to help protect your guests who may have issues with allergens, intolerances or auto-immune ...

Onions add flavor and nutrition without many calories.

Jicama is native to Central America because it needs a long, warm growing season.

We’re in the prime season for food-inspired guilt.

As of Feb. 14, 288 cases of salmonellosis in 39 states were linked to contaminated peanut butter.

Genetics could play a larger role in improving cattle quality and cutting feed costs.