Stress can affect your ability to concentrate, leave you feeling sad, reduce your energy level and cause sleep issues, as well as many other symptoms.

Some researchers have linked a decreased risk for diabetes and osteoporosis to the physical activity during gardening and other yard work.

Any time you leave the home routine, with its somewhat regular schedule and mealtimes, nutrition can be affected.

Food will remain frozen in a full freezer for about two days, while a half-full freezer will stay at freezer temperature for about a day.

Curious about the differences between yams and sweet potatoes, I looked up some information.

Have a dining experience now and then.

Keep food safety in mind when having tailgating parties and picnics.

Skipping milk shows its effects sooner than one might anticipate.

Baking in earlier times was probably more art than science.

Game meats are excellent sources of protein and similar in composition to domestic animal meat.