Buying food at a grocery store and preparing it at home is better for your bottom line and often your nutritional quality.

Parents and adults provide an example for children, act as a resource in helping children cope, and give guidance and support in managing emotions.

Making your own frozen entrees allows you to prepare your favorite meals.

Lamb, like other meats, is a rich source of protein and minerals such as zinc, iron and selenium.

Along with calcium, yogurt is an excellent source of potassium, which plays a role in controlling blood pressure. Some yogurt also is fortified with vitamin D, ...

Food safety experts do not recommend that you can food in your oven, microwave or dishwasher.

I rarely write a food safety column with advice that I hope people do not need to follow.

Gardening has many health benefits.

Food product dates help guide us to the best quality but are not yet standardized.

Ron Smith answers questions about flowers, trees, gardens and shrubs.