Wild game is a good source of protein and is lower in fat and calories than some types of domesticated animal protein.

Quick breads are mixed and baked immediately.

To maintain the nutrition in your vegetables, be sure to remember your “three R’s.”

Having an exercise and diet buddy, whether human or animal, can help you maintain the motivation to continue exercising and eating healthfully.

April has been “Move More Month” promoted by the American Heart Association.

A conversation with Mrs. Claus highlights the importance of good eating and health-care habits.

Mangoes are very nutritious, with ample vitamins A and C.

Many people have strong feelings about mushrooms.

Studies show music helps relieve stress and improves children’s school performance.

Music can impact many aspects of health.