If corn is a vegetable, then why is cornmeal in the grain group?

Oils usually are more healthful than solid fats, but oils tend to become rancid more quickly than solid fats.

We have many oil choices in the grocery store, and some of them are more healthful than others.

Milk provides a wide variety of nutrients, including protein, calcium, potassium, phosphorus and B vitamins.

Music can keep our brain active, reduce stress and help us recover from surgery.

To avoid foodborne illness, be aware of food recalls and handle all food safely.

There are many ways to prepare and preserve zucchini.

Bright colors, even added artificially, have a history of influencing our diet.

Whatever you call your meals, eating a variety of healthful food regularly is important for all of us.

Many types of bacteria, including salmonella, E. coli O157:H7 and many others, can be present in meat and other foods.