Brussels sprouts are nutrient-rich, providing vitamin C, folate, vitamin K, potassium, iron and fiber.

Americans consume only about 10 percent of the amount of fiber they did a century ago.

Rosemary can be used to add flavor to a variety of foods, such as lamb, chicken, roasts, fish, stew and roasted vegetables.

I usually don’t talk to my TV, not often, anyway.

Many gluten-free products are available, which is of great benefit to the many people who have celiac disease. However, gluten-free foods are not necessarily ...

Gluten is the generic name for a type of protein found in wheat, barley and rye.

Researchers have linked eating nuts on a near-daily basis with living longer.

Nuts add fiber, protein, vitamins and minerals to our diets.

As part of an overall healthful diet, asparagus and other healthful foods may reduce our risk for cancer, heart disease and diabetes.

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