According to a report by the International Dairy Foods Association, ice cream and other frozen desserts are enjoyed by 90 percent of U.S. households.

Despite all the fun you can have during mild winter weather, think safety when sledding, skiing or even walking on icy sidewalks.

Walking can reduce our risk for heart disease, cancer, diabetes, osteoporosis and several other diseases.

Tomatoes are rich sources of vitamins C and A, folate, potassium and other nutrients.

Some researchers have shown that music may have benefits for people with various health conditions.

A kitchen can be a learning laboratory for math and science.

By eating seasonally, we get produce at its best quality and often best price.

Although people have been “trained” to think that low-fat equals healthy, we actually need some oil in our diet.

Unfortunately, many people face chronic pain and stiffness due to joint issues.

Never mix a bleach solution with a household ammonia solution.