Many spices are high in natural antioxidants and may have health-promoting effects.

Researchers have noted that people may eat and drink much more when there are no visual clues about how much has been eaten.

Follow the directions in research-tested recipes when preserving foods at home.

July is National Pickle Month.

Breads provide complex carbohydrates for energy, B vitamins and iron, with little fat.

During the holiday season, houses can be filled with potential safety issues for pets and children.

To keep from overeating at a buffet, have a snack before you go.

According to the U.S. Department of Agriculture, foodborne illness cases peak during the summer months.

We should aim for 150 minutes per week of moderate to vigorous physical activity.

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