The best medical test is the one that gets done.

If food falls on the floor, throw it out.

If you drop food on the floor, toss it in the trash.

Breakfast “breaks the fast” and refuels our bodies after sleep.

A U.S. Department of Agriculture study showed that aging rats fed antioxidant-rich blueberry, strawberry or spinach extracts showed improvement in short-term ...

Make rosemary a secret ingredient in your cooking.

Many spices are high in natural antioxidants and may have health-promoting effects.

Researchers have noted that people may eat and drink much more when there are no visual clues about how much has been eaten.

Follow the directions in research-tested recipes when preserving foods at home.