The good news: Several studies show some health benefits associated with moderate chocolate consumption.

You'll thank yourself for practicing self-control and eating slowly at a family-style restaurant.

While an occasional “fried food festival” will not negatively affect your health, too much fried food is not so great for your waist or, potentially, your ...

Unfortunately, bread sometimes has been viewed as a villain in the world of weight management and weight loss.

Bacteria, including salmonella and E. coli, easily can spread from meat to other surfaces such as cutting boards, your hands, utensils and plates. ...

Reusable water bottles can become contaminated.

If you are a coffee drinker, you are not alone; nearly two out of three people have coffee daily.

Tea contains numerous compounds with potential health benefits and even may help with weight management.

Comfort food is “food prepared in a traditional style having a usually nostalgic or sentimental appeal.”