We have many oil choices in the grocery store, and some of them are more healthful than others.

As part of an overall healthful diet, asparagus and other healthful foods may reduce our risk for cancer, heart disease and diabetes.

About 30 botulism cases are reported yearly in the U.S. and most of those cases are associated with food canned improperly at home.

We have plenty of ways to use cereal while saving money and reducing waste along the way. We just need to think outside the box a bit.

Strengthening our muscles, we can reduce body fat and maintain or potentially reduce our blood pressure.