The 2010 Dietary Guidelines for Americans recommends that we have at least 1 1/2 cups of dark green vegetables per week.

The latest sleep research making the news suggests that a 30-minute power nap can offset the wide array of effects of a poor night’s sleep.

Sometimes, when children move away, the incentive to cook leaves along with the family members.

Half of the people who responded to a national phone survey said they use social media, such as Facebook, to learn about food.