Families play an important role when it comes to food and eating.

While we may associate cinnamon with apple pie and other desserts, in many cultures cinnamon is used to create savory meat and seafood dishes.

Herbs add flavor without adding fat or sodium to your favorite dishes.

The increase in grocery prices has prompted consumers to seek out inexpensive recipes.

People who get regular, moderate activity, such as walking 30 minutes a day, may live 1.3 years longer than those with a very low level of physical activity.