Researchers in the United States and Europe have noted seasonal and weather variations in TV viewing.

A gift package filled with favorite foods can conjure up fond memories of home when you cannot be together during the holiday season.

Although caffeine consumption has not been widely studied among children, too much caffeine can result in jitteriness, fidgeting and sleeplessness.

Because colds are so common, many hot beverages are used to help relieve sore throats and coughing.

Without adequate sleep, our ability to concentrate, remember and perform tasks accurately is decreased.