As part of an overall healthful diet, asparagus and other healthful foods may reduce our risk for cancer, heart disease and diabetes.

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You can raise pepper plants in a container garden or traditional garden quite easily, or you can purchase them year-round in the grocery store.

My daughter was a prime example of ""pester power,"" which is a marketing term that relates to the power of kids influencing purchase decisions.

Avocado technically is a fruit, but it is used as a vegetable.

Herbs add flavor without adding fat or sodium to your favorite dishes.

Be a little adventuresome and try a variety of greens in your containers.

Sugar does not “cause” diabetes or hyperactivity as has been suggested.

The Centers for Disease Control and Prevention refers to hand washing as the single most important means of preventing the spread of disease.

["Scientists at the Centers for Disease Control and Prevention consider proper hand washing one of the most important ways to help prevent us from getting ...