Fish and seafood are excellent sources of protein and they provide a range of nutrients, including omega-3 fatty acids that are both heart- and brain-healthy.

["Although the food wasn’t freshly made, I enjoyed the contrasting textures and flavors.", ""]

Hair in food certainly grabs the attention of guests.

Getting a little sun, but not too much, has potential health benefits.

Food additives have been regulated for more than 100 years, dating back to the Food and Drug Act in 1906.

Gardening is back in style.

Keeping a food diary can be an eye-opening experience.

Sometimes, when children move away, the incentive to cook leaves along with the family members.

If you run a red light, do you get hit by a car every time? The answer is no, but you are placing yourself at risk.