Try putting large trays of veggies and fruits first, and place the higher-fat, higher-calorie foods farther down the buffet line.

In 2009, each American ate, on average, about 4.9 pounds of butter and 3.7 pounds of margarine.

["According to a widely circulated Facebook post launched in another state, rhubarb could become toxic (poisonous) after a frost. Could that be true?", ""]

Take the food label quiz.

This protein source is considered one of the “gold standards” in nutrition because of its digestibility

According to a report, one in five teens in the U.S. has high blood cholesterol.

As we move toward colder weather and many of our favorite fresh fruits and vegetables become more expensive, you might stretch your budget by visiting the ...

After all that watering, do you want to waste the tomatoes?

Fish are high in protein, rich in vitamins and minerals, and low in saturated fat, depending on how you prepare them.

Researchers found that having soup before a meal can take the edge off your appetite.