Many studies have revealed the health benefits of eating more apples.

Apples are a nutritional bargain.

Wouldn’t it be nice to walk into the kitchen and tell your oven to cook dinner?

Our grain choices can be divided into two groups based on the processing method: whole grains and refined grains.

We may be born with certain aversions to foods.

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As we reheat or cook foods in our microwave ovens, we should think about safety as well as convenience.

Some food packages say ‘use by’ and other foods say ‘sell by.’

You can adapt many recipes to fit your current household size.