Family meals offer numerous benefits.

Take steps to avoid food waste.

Don’t let leftovers go to waste.

Try to make half of your grains whole grains when choosing cereal.

Keep your snacks simple and healthful.

Corn isn’t just food; it’s used to make products such as ethanol, plastics, matchsticks, glue and crayons.

Don’t let foodborne illnesses spoil your picnic this summer.

July is National Picnic Month, so make some picnic memories this month and all summer.

Bike riding is fun and has health benefits.

Let Extension know what you’d like to learn about nutrition, fitness and health.