Too much sitting can lead to health issues.

About 90 billion pounds of still-edible food goes uneaten every year.

Winter is a prime time to explore some culinary challenges.

Cow’s milk provides ample proteins that help build and maintain our muscles and the rest of our body.

Most of us can take steps to reduce food waste at home.

Rhubarb provides vitamins A and C, potassium and fiber, but because of its tartness, it requires a fair amount of added sugar.

Plan menus and make a list before going to the store.

Plan ahead and apply pesticides properly.

You can make a lot of different menu items with zucchini.

On average, Americans eat at least 20 pounds of tomatoes in various forms every year.