The contest promotes healthful eating, regular exercise and sun safety.

North Dakota youth put their knowledge of nutrition and health to use in a poster contest.

North Dakota youth showed off their creativity and knowledge in the third annual “Eat Smart. Play Hard.” poster contest.

North Dakota youth share their health and nutrition knowledge through posters.

North Dakota youth share their health and nutrition knowledge through posters.

New federal regulations help consumers get free credit reports.

Several youth brought home honors from the North Dakota 4-H archery match.

4-H’ers bring home honors from the state dairy contest.

Several 4-H’ers bring home honors from the state meat judging contest.

Webinar topics will include starting vegetables from seed, pressure cooking and canning, and how to support pollinators.