While dark chocolate has more health benefits than milk chocolate, not all components of chocolate candy promote hearth health. Enjoy in moderation.

Hostas are a fantastic plant for North Dakota landscapes.

The QPR Suicide Prevention trainings offered by NDSU Extension focus on suicide prevention and provide helpful mental health resources.

Tracks include vegetation establishment and assessment methods.

Topics include an overview of international lamb trade in 2023 and opportunities for 2024.

Coffee cups and water bottles can harbor bacteria and viruses.

Low light levels can contribute to odd-shaped plant growth.

A team from Ward County earned the top spot in the national 4-H Horse Quiz Bowl contest.

Topics will focus on pest identification, pest control and management, and concerns about emerging weeds, crop diseases and insect infestations.

Lifestyle may play a greater role than genetics for the first 70 to 80 years of life.

Body condition of cows during calving impacts open rates in the upcoming breeding season.

We all need to eat more vegetables, and cucumbers are a delicious snack to grow and enjoy.

Onions add flavor and nutrition without many calories.

NDSU Extension forester, Joe Zeleznik, explores the implications of our mild winter weather on the region's trees.

Becky Peterson of Mandan begins her term as chair of the North Dakota 4-H Foundation.

A variety of dry bean topics will be discussed during the Getting It Right webinar.

The National 4-H Congress is one of several national and statewide leadership development opportunities available to North Dakota youth through 4-H.

Food allergies affect about 11% of adults and 8% of children in the U.S. according to the National Institute of Allergy and Infectious Diseases.

NDSU Extension's Field to Fork webinars provide information about growing, preserving and preparing specialty-crop fruits and vegetables safely.

Even if you have a green thumb, poinsettias will drop their flowers and the colorful bracts will fade by spring.

Actionable strategies can help you reach your goals.

Weekly classes help adults 50 and older eat more nutritiously and be more physically active.

Every year in the garden is an opportunity to celebrate success, and to learn and find some humor in the failures.

NDSU’s soybean and dry bean variety guides help farmers make crop variety selection decisions.

The corn hybrid guide is a good source of information for farmers and agronomists looking for variety performance data from around the state.

The CRAAP test is a set of criteria to help people evaluate information found online.

The workshops will cover estate planning, healthy living and aging in place.

Sam Funk is an expert in farm and ranch management, agricultural policy and evaluation of on-farm technology adoption.

After a slow start in 2023, gardeners were rewarded with a warm and sunny growing season.

The QPR Suicide Prevention trainings offered by NDSU Extension will focus on suicide prevention and provide helpful mental health resources.