["We are surrounded by temptations or “cues” to eat.", ""]

Researchers found that having soup before a meal can take the edge off your appetite.

Obviously, diet products are big business, especially since two out of three people are overweight.

Some reports say that cold virus droplets can spread at least five feet and up to 30 feet.

Exercise and food choices go hand in hand for maintaining and improving health.

You don’t have to spend a lot of money to give a thoughtful gift.

Simplifying expectations, eating a healthful diet, getting plenty of exercise and scheduling time for relaxation can help you cope.

Incorrect measurements and mixing can affect your final product.

Quick breads are mixed and baked immediately.

Regardless of how you decide to prepare your bird, ensure a successful and safe turkey dinner by taking some precautions.

We can reduce waste in many ways in our kitchen and potentially save some money in the process.

The Centers for Disease Control and Prevention refers to hand washing as the single most important means of preventing the spread of disease.

Kitchen fires are the most common cause of home fires.

Most people consume about 20 pounds of onions per year. In fact, we are eating 70 percent more onions than we did just a few years ago.

Wheat has gluten and rice does not.

According to a 2014 report from U.S. Department of Agriculture Economic Research Service, about 31 percent of the 430 billion pounds of food available is lost annually.

Garden-Robinson takes a tour of Mary Todd Lincoln's childhood home and is inspired to make some cornbread.

Stress can affect your ability to concentrate, leave you feeling sad, reduce your energy level and cause sleep issues, as well as many other symptoms.

Many common practices in kitchens, such as thawing on the counter, aren’t necessarily safe ones.

The complex carbohydrates in potatoes provide energy to fuel our muscles and brain.

["Eating a balanced breakfast has many benefits for adults and children.", ""]

What is special about carrots that leads to their “starring role” as a vision protector?

Eggplants have been eaten for centuries. Spaniards called it ""Berenganias"" or the apple of love.

Everything was authentic to the 1950s except the portion size. If we had been magically transported to the 1950s, our portions would have been much smaller.

A 1/2-cup serving has about 15 calories, plus it contributes some fiber, vitamin C, potassium, B vitamins and beta carotene to the diet.

Cleaning your cutting boards thoroughly and replacing them when necessary is a way to maintain food safety in your home.

Any time you leave the home routine, with its somewhat regular schedule and mealtimes, nutrition can be affected.

According to a U.S Department of Agriculture study of more than 40 fruits and vegetables, blueberries ranked high in antioxidant activity. A 1/2-cup serving of blueberries had as much ""antioxidant power"" as five servings of other fruits and vegetables.

When selecting fresh green beans, look for beans that are deep green and straight, and snap easily.

We usually associate foodborne botulism with foods improperly canned at home, but other foods also have been implicated.