Studies have shown positive physical and mental benefits from drinking coffee, but it can have some effects.

Now is a great time to enjoy fresh vegetables.

Food canning isn’t the time to get creative with recipes.

Sandwiches have been around for centuries.

Trim your intake of sweetened beverages and try reducing the amount of sugar in recipes.

Dark chocolate may be good for your health, but only in moderation.

Homemade cheese is a hit.

Be sure to protect your food from visible and invisible unwanted guests.

Composting is a natural form of recycling that can benefit your garden.

Nutrition can play a role in maintaining our vision.

Think about cut, cookery, quality and consumption when grilling.

Cows produce about 90 glasses of milk per day, or enough to quench the thirst of 30 children with three glasses of milk daily. During a cow’s lifetime, that’s 200,000 glasses of milk.

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Strengthening our muscles, we can reduce body fat and maintain or potentially reduce our blood pressure.

Bananas have been a popular fruit for thousands of years. In early times, bananas were held in such high esteem they became known as the ""fruit of the wise man"" and ""fruit of paradise.""

We have plenty of ways to use cereal while saving money and reducing waste along the way. We just need to think outside the box a bit.

About 30 botulism cases are reported yearly in the U.S. and most of those cases are associated with food canned improperly at home.

Extra calories from any source can lead to weight gain.

As part of an overall healthful diet, asparagus and other healthful foods may reduce our risk for cancer, heart disease and diabetes.

We have many oil choices in the grocery store, and some of them are more healthful than others.

Eggs are one of the most versatile, economical and nutritious foods available.

Our spring season beckons us to enjoy dining and cooking outdoors.

Walking can reduce our risk for heart disease, cancer, diabetes, osteoporosis and several other diseases.

Those who sit most of the day may face a greater risk of high blood pressure, heart attacks, obesity and cancer.

Protein in food form is tasty and packed with nutrients.

Half of the people who responded to a national phone survey said they use social media, such as Facebook, to learn about food.

Sometimes, when children move away, the incentive to cook leaves along with the family members.

The latest sleep research making the news suggests that a 30-minute power nap can offset the wide array of effects of a poor night’s sleep.

The 2010 Dietary Guidelines for Americans recommends that we have at least 1 1/2 cups of dark green vegetables per week.

At some point in our lives, most of us have found a colorful, fuzzy surprise when we opened a bread bag.