Prairie Fare

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Prairie Fare: Have You Had Some Tomatoes Lately?   ( 2019-08-22 )

When you select tomatoes, look for ones that are firm, smooth and plump with good color.

Prairie Fare: Kitchen Hacks to Prevent Culinary Disasters   ( 2019-08-15 )

An ingredient substitution may save your meal.

Prairie Fare: Soy Foods and Health: What to Know   ( 2019-08-08 )

Soy products, including foods, touch our lives every day.

Prairie Fare: Pick a Pickle   ( 2019-08-01 )

Pickling was one of the early forms of preserving food.

Prairie Fare: Preserve the Pick of the Season Safely   ( 2019-07-25 )

Many vegetable crops are in season, and others will be coming our way.

Prairie Fare: A Taste of Brazil is Worth Trying   ( 2019-07-18 )

Give beans a try on your menu.

Prairie Fare: Give Fresh Rosemary a Try on Your Menu   ( 2019-07-11 )

Rosemary can be used to add flavor to a variety of foods, such as lamb, chicken, roasts, fish, stew and roasted vegetables.

Prairie Fare: Have You Tried Cilantro?   ( 2019-07-03 )

Try adding an herb to your menu.

Prairie Fare: Make Some Memories During National Picnic Month   ( 2019-06-27 )

Don’t let foodborne illnesses spoil your picnic this summer.

Prairie Fare: Inspire Your Menus With Fresh Basil   ( 2019-06-20 )

Herbs such as basil flavor food without you having to add salt to recipes.

Prairie Fare: Enjoy Lounging Outdoors With a Refreshing Beverage   ( 2019-06-13 )

If plain water is kind of boring, try infusing it with fruit and/or herbs.

Prairie Fare: Enjoy Seasonal Strawberries   ( 2019-06-06 )

Strawberries are “in season” in the spring and summer.

Prairie Fare: Be Cautious With Chemicals During Gardening Season   ( 2019-05-30 )

Plan ahead and apply pesticides properly.

Prairie Fare: De-stress with Gardening   ( 2019-05-23 )

According to researchers, gardening can be beneficial for mental, physical and social health.

Prairie Fare: 5 Tips to Evaluate Health Information in a High-tech World   ( 2019-05-16 )

Reliability and trustworthy information is important when making health decisions.

Prairie Fare: Protect Your Skin When Playing in the Sun   ( 2019-05-09 )

More people get a skin cancer diagnosis than all of the other types of cancer combined.

Prairie Fare: Are You Inspired to Do Some Spring Cleaning?   ( 2019-05-02 )

Add your kitchen to this year's spring cleaning.

Prairie Fare: Do You Know Anyone with a Peanut Allergy?   ( 2019-04-25 )

Peanuts are among the foods most associated with allergic reactions, and the symptoms can range from mild to severe.

Prairie Fare: Looking Back on Nutrition and Other Trends in the Last 40 Years   ( 2019-04-18 )

Though nutrition recommendations have changed over the years, moderation is still key.

Prairie Fare: Is Music Good for Your Health?   ( 2019-04-11 )

Music can keep our brain active, reduce stress and help us recover from surgery.