Consider food gifts for the hard-to-buy-for people on your list.

Try different recipes during the holidays.

Clean and sanitize properly for a safer kitchen.

Fruits and vegetables are among the foods Americans waste the most.

Cross-contamination is a major food safety issue to avoid during gatherings.

We may be less aware of our hydration needs in the winter months.

There are many tried and true ways to save money on healthful meals.

If you are thinking about getting healthier, the NDSU Extension Service can help you with evidence-based materials.

Knowing when to wash or toss items in your kitchen helps stop bacteria from spreading.

Sleep is vital to mental and physical health.