Families play an important role when it comes to food and eating.

Herbs add flavor without adding fat or sodium to your favorite dishes.

The increase in grocery prices has prompted consumers to seek out inexpensive recipes.

People who get regular, moderate activity, such as walking 30 minutes a day, may live 1.3 years longer than those with a very low level of physical activity.

With approaching graduations, weddings and other celebrations, cooking tasty and safe meals for groups is on a lot of minds.

Consider the source of your nutrition information.

The health issues for men of greatest concern were cancer, heart disease, high cholesterol, high blood pressure, prostate health, overweight and joint/bone ...

High blood pressure is a risk factor for heart disease, stroke, heart failure, kidney disease and eye damage that could lead to blindness.

Research shows that children are more likely to eat their fruits and vegetables if they’re homegrown.

Our bodies are like buildings in some ways.