I’ve been trying to help a single friend eat better by examining his current diet and steering him toward healthful, doable options.

Researchers have shown that adults who were exposed to TV advertisements for “unhealthy” foods ate significantly more of those foods.

My 11-year-old daughter quickly became a champion lefse flipper, and my two other kids were champion lefse eaters from the start.

According to a study, chicken soup can help clear mucus from nasal passages and relieve congestion better than other hot liquids.

Sometimes staying motivated to eat healthfully is hard with all the temptations of the holiday season.

Researchers continue to show that enjoying a stick of gum has some potential health benefits, along with promoting fresher breath.

To keep your food safe and be “green” at the same time, launder reusable cloth bags regularly.

Vitamin D currently is a nutrient of great interest in the nutrition field.

Are cooking games and cooking shows really teaching people about food or are they just entertainment?