Kandel was able to help up to 140 Ethiopian farmers in seven villages.

She serves as the western area community health and nutrition specialist.

A new Extension program will help make family meals a reality.

Simple lunchroom changes have led to big results.

Clubs incorporated at least one nutrition or fitness activity into regular meetings throughout the 4-H year.

4-H’ers tested their knowledge of grilling and food safety techniques.

Between 30% and 40% of food is wasted yearly.

Grocery shopping with a strategy can help prevent unplanned buying.

Fall is the season to plant garlic.

Don’t have a memorable event for all the wrong reasons, such as guests become ill.