Any time people are excited about eating vegetables, especially orange vegetables, I’m all in favor.

Cold weather actually may increase our risk of dehydration.

The foods that are considered “comfort foods” vary from person to person and from one region of the country to another.

If you are interested in health, all the information you need to make wise choices is on the food label.

Our basement storeroom and pantry were wading ponds.

With spring just around the corner, we’re inundated with advertisements for weight loss supplements and programs.

Research has shown that getting enough sleep is one of the keys to managing appetite.

Even though spring brings us warmer outdoor temperatures, we need cold storage temperatures in our kitchens.

Families play an important role when it comes to food and eating.

Herbs add flavor without adding fat or sodium to your favorite dishes.