Buying food at a grocery store and preparing it at home is better for your bottom line and often your nutritional quality.

Milk-like beverages vary in nutritional value from dairy milk.

We can take steps to stay healthy by keeping our work environments a little cleaner.

Along with calcium, yogurt is an excellent source of potassium, which plays a role in controlling blood pressure. Some yogurt also is fortified with vitamin D, ...

Potatoes are the top-consumed vegetable in the U.S.

A gift package filled with favorite foods can conjure up fond memories of home when you cannot be together during the holiday season.

Keep an appliance thermometer in your freezer and check it periodically.

Zucchini is low in calories and a good source of vitamin C, with no fat or sodium unless you add it.

Use research-tested recipes and proper canning methods.