If you are interested in health, all the information you need to make wise choices is on the food label.

Our basement storeroom and pantry were wading ponds.

With spring just around the corner, we’re inundated with advertisements for weight loss supplements and programs.

Research has shown that getting enough sleep is one of the keys to managing appetite.

Even though spring brings us warmer outdoor temperatures, we need cold storage temperatures in our kitchens.

Families play an important role when it comes to food and eating.

Herbs add flavor without adding fat or sodium to your favorite dishes.

The increase in grocery prices has prompted consumers to seek out inexpensive recipes.

People who get regular, moderate activity, such as walking 30 minutes a day, may live 1.3 years longer than those with a very low level of physical activity.

With approaching graduations, weddings and other celebrations, cooking tasty and safe meals for groups is on a lot of minds.