Foods rich in antioxidants, especially fruits and vegetables, may help slow or prevent oxidative damage.

Even in winter, “spring greens” often are available at the grocery store in ready-to-eat salad mixes.

Adults 50 and over can take a survey to help NDSU Extension develop better programs and materials for adults.

The average family of four loses $1,500 per year to uneaten food.

People who consume breakfast are more likely to meet daily nutrition recommendations.

Consuming ultraprocessed foods can promote a range of health issues.

Sesame is now one of nine common allergens that must be listed on food packages.

Fewer chickens leads to lower egg inventories and higher egg prices.

Unmanaged stress can contribute to physical and mental health problems.

Cooking for one or two may require recipe adjustments and new strategies for using leftovers.