Make sure to include food from at least three food groups in your celebrations.

Regular physical activity can help us manage our weight and reduce our risk for several chronic diseases.

Be prepared for cold weather.

Extension teams are honored for their work in nutrition, communication and beef breeding education.

Food-related programs have been popular topics for children enrolled in 4-H.

The contest promoted healthful eating, physical activity and sun safety.

Walking can reduce our risk for heart disease, cancer, diabetes, osteoporosis and several other diseases.

Half of the people who responded to a national phone survey said they use social media, such as Facebook, to learn about food.

Sometimes, when children move away, the incentive to cook leaves along with the family members.

This is the perfect time to set your savings goals and create a plan.