The foods that are considered “comfort foods” vary from person to person and from one region of the country to another.

Cold weather actually may increase our risk of dehydration.

The NDSU Extension Service and North Dakota Folic Acid/Healthy Pregnancy Task Force have received a grant to promote the healthful benefits of folic acid.

Any time people are excited about eating vegetables, especially orange vegetables, I’m all in favor.

To “weather” the upcoming cold temperatures of winter, take some safety precautions.

Even though most cookies aren’t “nutrition all-stars,” we have room for some treats in an overall healthy diet.

As I shopped, I thought of several possibilities for health and safety-promoting gifts that won’t break your budget.

While there are many safeguards in place in the food industry, consumers share the responsibility for food safety.

Americans eat about 17 pounds of turkey a year per person.

Game meats are excellent sources of protein and similar in composition to domestic animal meat.