Consider food gifts for the hard-to-buy-for people on your list.

Try different recipes during the holidays.

Clean and sanitize properly for a safer kitchen.

Fruits and vegetables are among the foods Americans waste the most.

Cross-contamination is a major food safety issue to avoid during gatherings.

We may be less aware of our hydration needs in the winter months.

If you are thinking about getting healthier, the NDSU Extension Service can help you with evidence-based materials.

Sleep is vital to mental and physical health.

Many people fall short of the current fruit and vegetable recommendations, despite the role these colorful foods play in helping prevent cancer and heart ...

Set goals that are specific, measurable, attainable, realistic and timed.