Farmers markets and local food vendors need to take necessary precautions and safety measures to ensure the health of farmers, vendors and customers.

Here are 10 ways farmers and ranchers can protect themselves, their families and others from COVID-19.

Most of the time, frozen food is safe, although it might be a little freezer-burned from dehydration.

Food safety is important no matter how many people gather.

Master Gardeners, 4-H youth and avid gardeners in 18 counties will grow vegetables for donation to food pantries.

Beans can be added to soups, casseroles, salads, snacks and desserts.

The first step in dealing with stress is to recognize the early symptoms.

Kitchens can be a learning laboratory.

We should aim for 150 minutes per week of moderate to vigorous physical activity.